Our bodies are made of more than 75% collagen. This protein is found in our tendons, ligaments, skin, muscles, bones, and blood vessels. It’s an essential component for keeping them strong.
The fact is, ageing can’t be avoided, and it comes with adverse effects on the body. Every year, we lose about 1% of our collagen. Today, the collagen depletion rate accelerates even further since we consume natural sources less frequently.
A person’s facial lines and wrinkles are the first signs of ageing. We often see small, subtle wrinkles at the outer corners of the eyes, called laughter lines, that is the first sign of ageing. So, how can we slow down ageing? Korean marine collagen, of course.
Marine collagen belongs to Type 1 collagen, among the most abundant types of collagen. Korean collagen helps to minimize fine lines and wrinkles. Currently, the vast majority of marine collagen sold in the market is derived from fish such as cod or snapper, in particular their scales and skins.
To remove collagen protein from their body, a process called hydrolysis breaks has to take place. It breaks down into smaller proteins (or collagen peptides) (which is why they are also called hydrolyzed collagen).
Due to the small bits in marine collagen, peptides are easily dissolved in hot or cold liquids. Therefore, they are delicious to mix into your morning coffee, smoothie, or oatmeal. Also, it doesn’t smell or taste at all.
Many research studies have suggested that it can promote the health and wellbeing of humans. Following is a list of the health benefits associated with marine collagen.
As the collagen protein helps to increase your skin’s elasticity, using a cream containing marine collagen can reduce the appearance of wrinkles.
Additionally, marine collagen is particularly helpful for people who have lost weight but are left with loose skin. After a tremendous weight loss, marine collagen is the most effective way to firm your skin. Marine collagen tablets are used for this purpose.
Protein synthesis occurs when collagen is combined with fat, the body’s main source of energy. This creates the proteins necessary for the body to repair muscles, ligaments, tendons, among others. Marine Collagen Peptides can be taken orally to stimulate collagen production in the body. Fat metabolism is increased as a result of increased repair and renewal activity, which leads to a decrease in body fat.
When you have puffiness around your eyes, you use marine collagen as an ingredient to reduce it. As a result, lymphatic drainage is stimulated, blood circulation around the eye area is increased, new cells are generated, and skin nutrition is provided. This leads to fewer wrinkles and puffiness as well as getting rid of dead skin cells and dark circles under the eyes.
Ingesting glycine, one of the most abundant amino acids in marine collagen, before bedtime has the possibility of helping you sleep better. Research has found that ingesting glycine before going to bed allows you to maintain satisfactory levels of sleep quality.
Glycine has also been found to maintain core body temperature, which can also contribute to a better sleep. Erratic spikes and dips in blood sugar can also contribute to poor quality sleep, although marine collagen may be able to address these issues.
When collagen levels begin to decline, maintaining a healthy skin tone can become more challenging. While collagen is mainly located in the dermis, amino acids found in the protein help to maintain a smooth and healthy skin tone.
The Korean collagen peptides are known to boost skin moisture, strengthen hair, nails, and skin, and maintain sleek, shiny hair. Natural marine nutrition can help clear up skin problems to promote youthful-looking skin.
Collagen levels in our bodies begin to drop after age 25 by 1.5% per year. As collagen levels fall, our tendons and ligaments become less flexible, resulting in stiffness and swelling of the joints. You can reduce the likelihood of joint deterioration by adding marine protein peptides to your diet. They are also essential for maintaining the bones.
It can be quite difficult to prevent dry skin, but supplements contain collagen that can help. Although lifestyle changes and healthier habits can help, ageing and environmental factors can lead to collagen loss.
In addition to hydrating your skin and reducing imperfections, collagen supplements contain amino acids your skin lacks. Adding marine collagen supplements to a diet can help moisturize and hydrate dry skin while improving joint and tendon health as well. Read more about everything You Need to Know About Marine Collagen.
- 100% Pure:
Korean marine collagen has peptides sourced from wild-caught fish. The peptides are unflavored and enzyme-processed to keep their integrity. The source is transparent and sustainable. It contains hydrolyzed and agglomerated for easier dissolution into liquids and better absorption.
- Clean Source:
The Korean marine collagen has peptides derived from wild-caught, non-GMO code, pollock, and haddock sourced sustainably from Korea’s deep, pristine waters. Wild fish are far more nutrient-dense and free from harmful antibiotics and GMO feed.
- Rich Amino Acids:
The collagen powder Korean contains 18 amino acids, including glycine, proline, and hydroxyproline, ensuring full absorption and more rich and effective results.
Some studies show that collagen leaves a bad taste in the mouth, and some claim that it induces bloating and digestive upset. It is likely that collagen does not disrupt digestion but rather helps since these results are not typical. However, if you have an allergy to fishes, you should avoid marine collagen; if you are currently taking medication, consult your doctor before taking collagen to ensure it doesn’t interfere.
For your skin, hair, nails, bone, and joint health, use marine collagen supplements of Type 1 and Type 3. Make sure you opt for a collagen supplement derived from wild fish, which has higher nutritional value. It also must be free of antibiotics and GMOs that can harm your body. It is advisable to prefer collagen powder Korean that has collagen peptides derived from wild-caught Korean fish like Cod, Pollock, and Haddock, which are excellent sources of collagen.